Category: fitness

  • Body Beautiful

    Just last week I had the JOY of sitting on a beautiful beach. Calm and turquoise water, gentle breezes, and warmth just seeping through the bones. BLISS!! “Mom, Poppa says you’re too old to wear a bikini!”, the young voice pierces through the calm. “Yes, I am…but I have decided not to care about all…

  • Perfection

    Aging in this society that we live in can be very stressful. We have social ideal that is dictated to us. Even the older models are nipped and tucked and airbrushed to show us what we need to look like at a certain age. They are all a size 0 or 2… A size 4…

  • Fitness…

    In this day of fitness and exercise we are bombarded with images of beautiful and fit women. They are all over the covers and pages of magazines. We buy them by the stack. We read them while consuming our fancy coffees and muffins. And we feel guilty. At least I do. Why can’t I discipline…